A Matter of Balance Fall Prevention Program Starts October 21st at Boone County Hospital
The A Matter of Balance program is an evidence-based falls/injury prevention program for older adults that began at Boston University.
The program targets older adults who have sustained falls in the past, have limited physical activity due to concerns about falling and are interested in learning more about flexibility, strength, balance and how to prevent falls.
Matter of Balance is NOT an exercise class.
Location: Boone County Hospital, 4th Floor Conference Room, 1015 Union Street, Boone, IA 50036
Date: Mondays and Wednesdays October 21st – November 13th 2019
To register, contact: (515) 433-7836
Please click here for more information.