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A Matter of Balance Fall Prevention Program Starts October 7th at MercyOne Health and Fitness Center

The A Matter of Balance program is an evidence-based falls/injury prevention program for older adults that began at Boston University.

The program targets older adults who have sustained falls in the past, have limited physical activity due to concerns about falling and are interested in learning more about flexibility, strength, balance and how to prevent falls.

Location: MercyOne Health & Fitness Center, Conference Room 4, 12493 University Ave, Clive, IA 50325

Date: Mondays October 7th – November 18th 2019

Times: 9:00am  – 11:00am

To register, contact: (515) 643-8632

Please click here for more information.